Heart Healthy Foods

We all know that heart health is dependent on many factors, and what you eat is definitely one of them. It's not longer just about cutting out the bad foods though, it's also about adding the good foods. WebMD has compiled a list of the top 15 heart healthy foods, some you may already be eating on a daily basis. Here are highlights: Swiss ChardFresh HerbsLow-Fat or Non-Fat YogurtGarlicExtra Virgin Olive OilAlmondsBarleyCayenne Chili PepperCarrotsBroccoliOrangesLean PorkSalmonBlack BeansDried Cherrie Please leave your comments